High-Level Sports Bring High-Level Pressure. We Help Athletes & Families Navigate It.

3-SESSION PACKAGE

• Focused Support •

A focused starting point for athletes looking to address a specific challenge such as confidence, focus, handling pressure, performance anxiety, or bouncing back from mistakes. Includes a FREE 30-Minute Parent Consultation, with parent participation highly encouraged during the first session to establish goals and better understand the athlete’s individual needs.

6-SESSION PACKAGE

• Comprehensive Development •

Designed for athletes and families who want to go deeper. Six sessions provide more time to identify challenges, build individualized mental-performance strategies, apply them in competition, evaluate what’s working, and make adjustments as the athlete progresses.

BUILT FOR ATHLETES. DESIGNED WITH FAMILIES IN MIND.

Both packages include the FREE 30-Minute Parent Consultation and are available face-to-face or via telehealth. Parent involvement is highly encouraged during the first session, while subsequent sessions can be tailored to the athlete’s individual needs, goals, and competitive environment.